Let's turn it into a growth story...

Competent, compassionate counseling and diagnostic consultation services   

I am a licensed psychologist who provides high-quality mental health care to children and adults in the Spokane area (online or in-person) and all over Washington (online).

 
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Hello there and welcome!

Whatever pressing need brings you here – reaching out already is your first step.

I am here to support you as you start envisioning how this path forward may look like – personal changes to make, relationship patterns to undo, new skills to learn. 

Believe it or not – your painful lessons can turn into stepping-stones.  As a the great poet Rumi once put it: “Your wound is the place where the light enters you,”  helping to see yourself and your story in a new light. 

Warm regards,

Jens Uhder, PsyD

In-person and remote options

My office is conveniently located on the lower South Hill in Spokane, WA, close to the medical district. Unable to come to my office? No worries – I’ll see you via telehealth all over Washington

 

My services

Therapy

 
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Diagnostic Services

 
 

“There is no greater agony than bearing an untold story inside of you.”

— Maya Angelou

Call me for a free consultation.